F45 Training Rochedale South is functional training in a controlled group environment. We provide a 1 on 1 experience while still focusing on how we can help you get the most out of your session.
This F45 experience is like nothing else, our sessions are delivered by personal trainers who are on a mission to help!
We focus on building a community of like minded, supportive friends to provide a non intimidating environment.
If you are looking for just this, we would love to hear from you and find out how we can help you achieve your health and fitness goals.
TEAM TRAINING - LIFE CHANGING
Monday: 4:50 AM – 7:30 PM
Tuesday: 4:50 AM – 7:30 PM
Wednesday: 4:50 AM – 7:30 PM
Thursday: 4:50 AM – 7:30 PM
Friday: 4:50 AM – 6:30 PM
Saturday: 5:30 AM – 9:00 AM
Sunday: 7:00 AM – 9:00 AM
As the COVID-19 situation continues to evolve, Rochedale Shopping Village
continues to provide its community with the essentials services required
to get through this pandemic together.
As always, our first priority is the health and safety of our
loyal customers, tenants and service providers.